Magnesium bisglycinate, maltodextrin, taurine, griffonia seed extract (Griffonia simplicifolia), vegetable capsule shell: hypromellose, anti-caking agent: magnesium salts of fatty acids, zinc bisglycinate, melatonin.

Average nutritional information for 4 capsules %RI*

* RI: Reference intake

What type of magnesium do you use? Is it laxative?

It's magnesium bisglycinate, one of the best forms of magnesium with very good bioavailability. It is very well assimilated by the body and does not cause laxative side effects, as may be the case with other sources of magnesium.

From what age can this food supplement be taken?

You can see it in the product recommendations section: "Not recommended for children and adolescents, for people who have to carry out an activity requiring sustained vigilance and which may pose safety problems in the event of drowsiness. Not recommended for people suffering from inflammatory diseases or autoimmune "

What are the effects of taurine?

Taurine is most famous as an ingredient in energy drinks. These stimulating drinks also contain caffeine and plant extracts like guarana and ginseng.
And if we find taurine in these drinks, it is not because it is stimulating, on the contrary: it is used to counter the unpleasant effects of caffeine and thus obtain a "boost" with less nervousness.
Taurine also facilitates the absorption of magnesium and the re-entry of magnesium into the cells (after stress for example). In addition, it has anti-stress properties in itself. The magnesium-taurine combination is therefore beneficial for managing all types of stress.

Can you take SLEEP&ZEN if you eat Halal or Kosher or if you are vegetarian?

Of course you can take SLEEP&ZEN if you eat halal or kosher or if you are vegetarian. All our products do not contain alcohol or pork products and the capsules are vegetable.

Can it be taken alone or in packs with other products for better results?

To optimize results, we recommend that you take it in packs.
If your goal is weight loss, you can take it with BURN&SLIM and DETOX&SLIM: Just Good to be Slim.
If you have digestive problems with DIGEST&SLIM and DETOX&SLIM: Just Good to be Light.

Food supplements should be used as part of a healthy lifestyle and not be used as substitutes for a varied and balanced diet. Do not exceed the recommended daily dose. Store in a cool, dry place away from light. Keep out of the reach of young children. Prolonged use not recommended.
Pregnant and breastfeeding women, people with epilepsy, asthma, suffering from mood, behavior or personality disorders or taking medication, ask your doctor or pharmacist for advice. Not recommended for children and adolescents, for people who have to carry out an activity requiring sustained vigilance and which may pose safety problems in the event of drowsiness. Not recommended for people with inflammatory or autoimmune diseases.